BUILD CONFIDENCE
THAT LASTS A LIFETIME
We get kids moving through games, challenges, and workouts they love.
A STRONG KID IS A SAFE KID
It would be nice if we could protect our kids from everything that life throws at them, but we can’t.
The best thing we can do is make them strong. Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.
We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we
get kids to LOVE exercise.
Our program teaches kids:
Strength
Your child will develop movement patterns that will make them less
likely to get injured in sports.
Healthy Habits
Our classes help kids develop an excercise routine that they can stick
to for a lifetime.
Teamwork & Leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.